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Empowering Mental Health: Learning New Ways To Address Anxiety With Virtual Reality and Peer Support

In a rapidly evolving world, the challenges of dealing with anxiety seem to be on the rise. In fact, according to the National Alliance on Mental Illness, over 40 million adults in the U.S. (19.1%) have an anxiety disorder. As we grapple with the complexities of anxiety and its impact on individuals, innovative solutions are …

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Restructuring Your Inner Mind: Addressing Depression Symptoms with Immersive Technology and CBT Tools

Immersive technology is a promising new tool in the field of mental health, holding great potential for individuals living with the symptoms of depression. This technology, which extends beyond virtual reality (VR), has the ability to reshape our inner mental landscapes and offer fresh avenues for alleviating depression symptoms. Immersive technology enables people to interact …

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