How Innercircle Works:

As an Innercircle member, you will join a group of other Innercirclers with similar interests and challenges. Together, you'll have meetings, learn tools, and work together to navigate your path to healing.

Get Matched to Your Group

report feeling...

Learn About Our Research

Membership Plus Includes:

80-Minute Weekly Sessions

Anonymous, private and secure.


Licensed therapist teach evidence based tools to better your mental health.

Personalized Support

Intimate, private groups led by licensed therapists, specifically matched to support your mental health journey.

Access to All of Innerworld

200+ weekly mental health events, 24/7 access to trained mental health Guardians, in-app journaling and more.

Get Membership Plus

Meet Weekly for 80-Minute Sessions

Live sessions will take place in the Innerworld App. Join via desktop, iOS, Android, or Meta Quest VR headset. Each session will be with the same therapist and group each week so you can build stronger relationships and receive deeper help. Feel free to share only when you're comfortable. Just listening is always an acceptable option.

Stay Connected to the Broader Community

Your Innercircle Subscription will get you access to all of Innerworld, including:

• 200+ Virtual Events per week

• 24/7 mental health Guardians

• Fun in-app features, like journaling, games, and broomstick flying



reported improvement on scientifically validated clinical measures

Start Feeling Better Today

Your subscription includes:

  • Experience personalized support in your Innercircle: intimate, private groups led by licensed therapists, specifically matched to support your mental health journey.

  • Engage in deep, 80-minute weekly sessions designed for small groups, ensuring focused attention and care.

  • Benefit from a tailored approach that aligns with your unique needs, fostering significant personal growth and understanding.

Available wherever you are

Innerworld is on mobile devices, tablets, and Meta Quest VR headsets.

Keep comfort in community

Feel at home with people who get you in a stigma-free space.

Save 70% compared to traditional therapy

Therapy can cost $100-$200 per session. You can talk to a therapist in Innerworld for just $30 a session.

Joining the Community Is Easy

Take Our Quiz

Attend an Event!

Download the App

Get Started



Get Started

Meet the Innercircle Therapists


Beth's background is in mental health, therapeutic parenting and leadership. She holds a B.A. degree in Psychology, Sociology and Anthropology from Antioch College, and a Master of Social Work degree from The Ohio State University.


Avalie has a BA in Psychology and Criminology from the University of Florida St. Petersburg and a Masters of Social Work from NYU. She struggles with social anxiety and has always understood the value and comfort of community and friends made online.

© 2024 Innerworld. All rights reserved.

NOTE: Though we teach and use the principles of CBT, Innerworld is not a form of therapy. Our guides are certified and vetted through our training program, but they are not licensed therapists or psychiatrists. Our goal is to offer help and guidance for mental health challenges through a virtual, supportive community.

Begin your mental health journey in Innerworld with unlimited access to life-changing tools, events, and community. 

Get Membership PlusLoginSupportThe ScienceBlogContact UsCrisis ResourcesShare Innerworld

How Innerworld Works

You're not alone anymore.

Talk to a therapist in a weekly 80-minute group session.

Innerworld provided a sanctuary where I could connect with others who truly understand the depths of my experience. 

– Andrew

The people in this community are incredibly welcoming and supportive.

– Craigs


– Andy

Get Started