Start your mental health journey.

"I'm thriving for the first time in a long time.

Before Innerworld I was a shut-in. I literally laid in bed for days at a time... Since being in Innerworld I have learned how to socialize again. I’ve made forever friendships here and I would be lost without them. The coaches give amazing support and guidance and help reframe negative thoughts, and I am so grateful for that.”

– Innerworld Member

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Finally, you can be your inner me. 
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NOTE: Though we teach and use the principles of CBT, Innerworld is not a form of therapy. Our guides are certified and vetted through our training program, but they are not licensed therapists or psychiatrists. Our goal is to offer help and guidance for mental health challenges through a virtual, supportive community.

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Innerworld is a virtual world where people teach each other the tools of Cognitive Behavioral Immersion™. It's a place where the struggles of life can be left behind. Where a welcoming community will help you get where you want to go, and where you'll learn tools to help you take charge of your life's story.

Find tools for your journey and friends to help you along the way. 
Welcome to Innerworld.

A place where lives are transformed. 
Where meaning is found. 

And we're glad you're here.

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Feel safe and supported by peers on their own mental health journeys.

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Find Your New Community

Attend unlimited groups and events to receive personalized help.

Our community is highly curated to ensure it's a safe space for all.

Access from Anywhere and Anytime

If you have access to the Internet, you have access to Innerworld.

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During events, you can receive instruction from trained guides on skills and tools. You can also share your own story if you choose to. The goal of each event is to re-enter the real world more equipped than when you left it.

Claim your free trial and attend an event today.
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Learn Life-Changing Tools

Get real-world empowerment from Cognitive Behavioral Immersion™.

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